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Healthy smoothies, energizing teas, and a feel good community!
Open today until 6:00 PM
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Love at first sip. 😋

#feelgoodvibes #purposedrivenbusiness #passionandpurpose #proteinshake #healthymeal #healthybreakfast #healthylunch #energizingtea #healthyoptions #healthyalternatives #westerlyri #charlestownri #westerly #healthyeating #healthyliving #familyownedandoperated #supportsmallbu...

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Beautiful December is here! ❄️ And with it comes our WINTER HOURS!

We are excited that we will continue to be OPEN for you 7 days a week… and continue to be open late on weekdays! 🎉 The only change you will see is on the weekends… now open 8am-4pm. 🙌🏻 (effective 12/2/23).

As always, we are s...

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Rising Tide Nutrition will be OPEN on Thanksgiving morning from 7am - 12pm!

100% of our sales will be donated to The Jonnycake Center of Westerly’s Adopt-A-Family program.

Grab your tea before the big game… grab a shake before Thanksgiving dinner! You’ll feel amazing with both those decisions...

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5 months ago
very friendly staff! the banana PB smoothie was AMAZING and filled my lunch appetite! definitely going back.
- Meaghan G
3 months ago
First time today. The aloe tea (I got Peach 🍑) is out of this world good! Soooo amazingly refreshing. I can not wait to go back for another one! :) My daughter loves her shake as well.
- stars r
4 months ago
First time going today and I’ll be going often! Amazing staff, delicious drinks and cute dogs?? 5 stars!
- Riley D
Rising Tide Nutrition is a community nutrition club where people come for the feel good vibes, positive environment and healthy teas & smoothies.

We offer health coaching, wellness profiles, weekly check ins, in person and online accountability challenges & more! 

We specialize in helping clients achieve their health, fitness & weight maintenance goals by focusing on nutrition, fitness and mindset.

Nutrition Clubs provide a supportive network and bring together people who have similar wellness goals, contributing to a sense of community and a friendly, social environment among its members.

Our mission is to give back, inspire, and make a difference for those around us. We are so excited to be a part of this special community! 

Julie & Matt

Contact Us


Call now
  • (401) 326-2302


Get directions
271 Post Road
Westerly, RI 02891

Business Hours

Mon:7:00 AM – 6:00 PM
Tue:7:00 AM – 6:00 PM
Wed:7:00 AM – 6:00 PM
Thu:7:00 AM – 6:00 PM
Fri:7:00 AM – 6:00 PM
Sat:8:00 AM – 4:00 PM
Sun:8:00 AM – 4:00 PM
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